Baghali Polo - Rice with Broad Beans, Dill & Chicken
A delicious Persian rice with layers of chicken, dill and broad beans
Course Main Course
Cuisine Persian
Diet Gluten Free
Keyword Chicken, dill, rice
Prep Time 30 minutesminutes
Cook Time 1 hourhour
Total Time 1 hourhour30 minutesminutes
Servings 8
Calories 440kcal
Equipment
1 Persian Rice Cooker Recommended
Ingredients
2cupsbasmati rice
2tlbssalt
1kgdiced chicken breast
1onion
1tspturmeric
2tlbs salt
500gfrozen Broad Beans
1/2cupdried Dill
1pieceLebanese flat bread
2tlbsbutter or olive oil
Instructions
Place chicken, onion, salt and turmeric in a large saucepan with some vegetable oil.
Seer the outside of the chicken pieces, and add about 1 cup of water.
Lower heat and simmer until the chicken is cooked and the liquid has reduced.
Strain and wash the rice under running water until the water runs clear, to remove any remaining starch.
Remove the outer husks form the broad beans and discard.
In the bottom of a heavy based saucepan, or a Persian Rice cooker add the melted butter or olive oil.
Separate the 2 layers of the Lebanese bread and lay one piece on the butter in the bottom of the saucepan or Persian Rice Booker to form the tahdig.
Gently spoon a layer the rice over the bread.
Add a layer of cooked chicken and fresh Broad Beans.
Generously add a layer of dried dill.
Repeat the layers until the chicken and dill is used. Usually 2 layers of each. Finish with a layer of Rice.
Gently pour over any remaining juices form the chicken on the top. Add an extra knob of butter if desired.
Place a tea-towel or a cloth under the saucepan or rice cookers lid to absorb any excess moisture while the rice is steaming.
Cook on a high heat until the sides of the pan are hot to touch, then reduce the heat to low and cook for about 30 – 45 minutes. Alternately if using a Persian Rice cooker, allow to run the full cycle.
Place the bottom of the saucepan or rice cooker pan in about 3 cm of water in a sink to loosen the tahdig.
Turn the pan upside down onto a round serving dish to serve.
Notes
This recipe uses flat Lebanese bread for the tahdig, you can also use potato if you wish.